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Gut Health - what's your gut feeling?

You may have heard about the importance of gut health recently. Recent research advances in research our understanding of our gastrointestinal system have brought to light its connection to almost all aspects of our health. Read on to find out more about this hot nutrition topic and how you can take simple, practical steps to improve your gut health, starting today!




The importance of fibre



The microbiome - ways to optimize its growth




Blogging from Your Published Site

Did you know that you can blog right from your published website? After you publish your site, go to your website’s URL and login with your Wix account. There you can write and edit posts, manage comments, pin posts and more! Just click on the 3 dot icon ( ⠇) to see all the things you can do.


#bloggingtips #WixBlog

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